SAVES | In-Season Phase
- Mar 6
- 1 min read
Please consult your physician prior to performing any baseball related activates. This training is not designed for inexperienced throwers or rehab players. Youth 12 & Under should replace all weighted plyoballs with Yellow 5oz Driveline ball during all weighted plyo drills.
Want to read more?
Subscribe to diamondprepbaseball.com to keep reading this exclusive post.
